AI-Powered Training.
Individual To You.

A scientific, data-driven training plan that actually improves your performance - we have the data to back it up. Whether you're a runner, cyclist, or triathlete, AI coaching is your edge.

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What is AI Endurance?

Unlock your peak performance with AI Endurance! Our cutting-edge AI analyzes your personal fitness data to craft a training plan tailored just for you. Say goodbye to one-size-fits-all schedules and embrace an AI program optimized for your unique physiology. Trusted by cyclists, runners, and triathletes worldwide, AI Endurance is your secret weapon for superior results. Join us and train smarter, not harder!

Half Marathon Prediction

Connect your data

Use one of our integrated applications to import your previous exercise data into AI Endurance, so we can learn how you respond, recover, and adapt to different training. If you are just getting started, no problem! We have a short learning protocol involving different fitness tests so we can get started as quickly as possible.

Import Data Integrations

What Are People Saying?

The Globe And Mail logo

Alex Hutchinson

... it's the underlying advances in machine learning that are making waves in the fitness world. Already companies such as AI Endurance ... offer smart training plans that automatically adapt to your progress and results.

5krunner logo


AI Endurance has been providing true AI/ML services for triathletes, cyclists, and runners for a couple of years. It's definitely ahead of the curve when it comes to state-of-the-art training prescriptions.

Trail Runner Magazine logo

Trail Runner Magazine

"We used it, not to make a trail running specific plan, but just a running plan," says [Cat] Bradley. "First we started with 5K and went all the way up to 100-mile. It spat out plans that made sense; it was kind of crazy."

Zwift logo

Feature in Zwift Insider

When we look at training, what really differentiates a successful training block from an unsuccessful one? Did we improve a performance marker like FTP, did we achieve the Zwift race performance we'd been dreaming about?

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BMC HRV in Training Study

Although it is a relatively novel concept to use DFA a1 as an outcome measure during a standardized submaximal exercise session, the findings of the existing studies to date [21, 55] are already used by a web based application (AI endurance: for the purpose of training monitoring.

Alex Ullman

Sean Smith


Over the past 3-4 years I have not been able to improve peak FTP in my training from one year to the next ... I committed to AI Endurance (AIE) this year and started 5 weeks ago. I just completed my first rest week and retested and gained 20 watts over that period ... Further, I tested higher than I have at anytime in the past 4 years. Amazing!

Alex Ullman

Alex Ullman

Team Canada Track & Field Athlete, Cross Country Coach University of Waterloo

AI Endurance is the go-to app for competitive endurance athletes who want an edge on the competition! l love the science and data behind it as you can really understand and see your progression in real time.

Iain McGurgan

Iain McGurgan


Of every single AI triathlon training platform on the market AI Endurance is really the only one that is actually data driven and predictive. Despite working full time and also finishing my PhD during the last few years, not nearly training as much as much I would like, I qualified for the 70.3 age group World Championship for the first time with the AI Endurance plan.

Iain McGurgan

Dominik Roos


As a time crunched triathlete I want to use my training time as efficiently and flexible as possible. With AI Endurance' personalized training plan I grew my FTP to a PB of 283 W in 8 weeks (AI Endurance prediction: 261).

Giannis Zacharopoulos

Giannis Zacharopoulos

Long-Distance Runner

I made the right choice, among the many and ambitious competitors that definitely exist in the field of amateur and professional coaching guidance. If I had to say a single word to rate AI Endurance, it would be: EXCELLENT

Our Integrations

Unlock elite training with AI Endurance! We deeply analyze your data from Strava, Garmin, Suunto, Oura, and Stryd. Then, automatically push optimized workouts directly to Garmin, Suunto, TrainingPeaks, and Zwift. Dive into advanced AI insights and execute with precision across your favorite platforms. AI Endurance - where data transforms into peak performance.

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175 Longwood Rd S
Hamilton, ON L8P 0A1