While we are getting our app ready for the App Store you can install AI Endurance at full functionality on your iOS device with only a few clicks.
You can open the AI Endurance app from your home screen via the app icon.
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Sometimes it’s hard to stay motivated during the cold months with the next race still so far away. We’ll give you a few winter training tips on how to stay motivated and stay fit until it gets warmer outside.
Paris to Ancaster is the biggest gravel grinder bike race in Canada. It’s in 8 weeks and I need to get in shape. AI Endurance can predict race performance and create a training plan which is optimized to my training responses. It predicts that I can increase my FTP by 14% to 293 Watts on race day with just 3.5 hours of training a week.
There are different options on the market for optimized AI training plans that are based on applying machine learning to your individual data. In this post, we compare the different options and their features.
Use Zwift custom workouts to grow your FTP with a data-driven, personalized Zwift custom training plan from AI Endurance.