If you do not want to use Zwift or other virtual platforms, you can simply execute your AI Endurance cycling workouts by letting your Garmin control your smart trainer. For example, let your Garmin Edge 530 or Forerunner 945 control your Wahoo Kickr trainer. All smart trainers supporting the ANT+ FE-C protocol, including Tacx, are supported.
If you do not care too much for the entertainment that virtual cycling environments such as Zwift offer and simply want to get your indoor workouts done in a productive way, this is for you. And you get to save the Zwift subscription fee as well.
Here's how you do it:
Here's a video of how to set this up for the Garmin Edge 520:
AI Endurance is a training platform that optimizes and predicts your cycling performance. You tell us how much time you have to train and we find the optimal training composition based on your training data.
To get more information on how to control your smart trainer with your Garmin device please see:
Export your AI Endurance workouts to your Garmin Connect today and connect your Garmin device with your smart trainer. This is all you need to execute your personalized training plan and grow your FTP.
by Markus Rummel. At AI Endurance, your optimized training plan has always been built on data — not guesswork. We start by crunching the numbers: analyzing your recovery, availability, and long-term progression to create an efficient, evidence-based plan.
by Grant Paling. Triathlon is a sport that challenges both the body and the mind, and my journey through the European Age Group Championships this year has been a testament to that. In this blog, I reflect on the delicate balance between human grit and the transformative role of AI coaching, exploring how technology can enhance performance while leaving the final push to the athlete.
by Grant Paling. In his second of three blog posts, Grant shares his personal experiences with AI in endurance training, emphasizing the blend of AI assistance and human accountability in achieving his personal triathlon goals.
Execute your AI Endurance personalized training plan directly from your Garmin watch or bike computer. No more writing down workouts or remembering interval sets. Get step-by-step instructions as Garmin custom workouts and a Garmin Connect training plan with only a few clicks.
