Apple Watch has been a popular choice in running and triathlon. You can now track and execute your AI Endurance custom running, cycling and swimming workouts on your Apple Watch.
Finding the ideal training regimen to align with your goals and abilities can be challenging. This is where our unique AI technology steps in to address this hurdle. Our custom workouts utilize the wealth of data gathered from your daily activities, heart rate, and previous workouts to create tailored training plans that meet your specific needs. Whether you're a beginner looking to build stamina or an experienced runner training for a marathon, these AI workouts offer a dynamic and intelligent approach to your training.
We have partnered with Watchletic to bring you the AI Endurance experience to your Apple Watch. Via Watchletic you can
Follow these steps to connect your Apple Watch to AI Endurance via Watchletic:
One of the most remarkable aspects of AI Endurance is the ability to learn and evolve alongside your progress. As you continue with these workouts, the AI algorithms become more familiar with your strengths, weaknesses, and preferences. This ongoing learning enables the system to refine and optimize your training plans, delivering a truly personalized and adaptive experience that propels you towards your desired outcomes.
With AI Endurance custom running workouts for Apple Watch, runners of all levels can benefit from optimized training plans that adapt to their progress, conveniently accessible from their wrists. Whether you aim to enhance your running endurance, set new personal records, or prepare for a specific race, our AI-powered workouts on Apple Watch provide the tools and guidance to help you efficiently and effectively achieve your goals. Embrace the power of AI and let your Apple Watch elevate your running experience to new heights.
by Grant Paling. My children are starting to compete in things. My daughter had her first gymnastics competition earlier this year. My son is mega into football. They both smashed it at the school sports day (maybe competitive dad made them do some laps at the track after swimming - but they didn’t take much encouraging!!)
by Grant Paling. I’m back. It’s been a few weeks and ultimately, a lot of time to process what happened. If you’ve been following my European Age Group Championship adventures, you will know that the triathlon went well. Very well. But let me give you a deeper insight into the race, the mentality I took into it and then in following blogs I’ll reflect on how that performance was achieved using AI Endurance.
by Grant Paling. Triathlon is a sport that challenges both the body and the mind, and my journey through the European Age Group Championships this year has been a testament to that. In this blog, I reflect on the delicate balance between human grit and the transformative role of AI coaching, exploring how technology can enhance performance while leaving the final push to the athlete.
by Grant Paling. In the first of three blog posts, Grant shares his experience of qualifying for Great Britain's Age Group team in the upcoming European Triathlon Championships.
